Element Fitness 15lbs Workout Body Bar Lifting Accessories Adjustable seat pad allows all

Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with

Designed to develop explosive linear speed

LIKE WALKING ON AIR

Bike Mode Capability: user can convert from a level program of an indoor exercise bike to gear mode program similar to a road bike

Element Fitness 15lbs Workout Body Bar Lifting Accessories Adjustable seat pad allows all15 Lb. Element Fitness Workout Body Bar The Workout Bar is a weighted bar that is less than 2" thick in diameter and measures 50" long. The bar is made of solid steel and is encased in a neoprene exterior. The Workout Bar can be utilized in different types of workouts ranging from strength and conditioning, circuit and interval classes, balance and alignment, sports conditioning, kick boxing and martial arts, and flexibility training and pilates yoga