Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk North East you'll have the satisfaction of

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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk North East you'll have the satisfaction ofProduct Description Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide From the renowned Bhuddist monk and million copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno _________ Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm. Shunmyo Masuno, Zen Buddhist