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” and learn movement-based practices to amplify it
In addition to learning basic yoga poses
asking intuitive questions
• Core Beasties: meet the guiding beasties who are your lifelong companions
The Science of Enlightenment Format:Paperback Book ” and learn movement-based practicesAdditional Resources Watch Book Trailer Watch Book Excerpt Reading Enlightenmentis it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right nowand that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions. For decades, one of
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