Transfer of Training in Sports Vol 1 Chalk These are not a deadlift

These are not a deadlift strap

and incredibly versatile

It also allows for many two-armed movements such as

The Thompson Fat Mat is proudly made in the USA and is identical in quality and construction to the original AbMat

Transfer of Training in Sports Vol 1 Chalk These are not a deadliftTransfer of Training in Sports Vol 1 Understanding why certain exercises improve athletic performance while others do not is one of the most important challenges in coaching. In Transfer of Training in Sports Vol. 1, legendary Olympic champion, world record holder, and coach Dr. Anatoliy Bondarchuk introduces the foundational principles of transfer of training that continue to shape modern strength and conditioning. Drawing from decades of experience