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Great for Team Sprint Workouts
Handles and cuffs sold separately
improve flexibility
This product is designed to focus the front athlete on leg strength while training the back athlete in Overspeed to reprogram the muscle memory to run faster
X-Over™ Rack Home Gym Bundle Weight Room Great for Team Sprint WorkoutsWorkout at home with SAFE American Made Products X Over Bands are designed specifically for Shoulder and Arm Care. The unique cross over style of resistance is designed for working the smaller muscles to increase the stability of your Rotator Cuff and the smaller muscles that create stability around your shoulders, scapula, and arms. The support that this particular type of band and exercises provide allow you to function better with any and all
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