AltraBody Wall-Mounted Rig 1 Cell + 2 Bridge with Attachments - TD11 Cable machines It involves lying face down

It involves lying face down on a bench and lifting the legs upwards while holding onto handles attached to the bench

ensuring optimal alignment and support during every rep

Optimized design for ideal rear kick exercise form

Weight: 210kg

AltraBody Wall-Mounted Rig 1 Cell + 2 Bridge with Attachments - TD11 Cable machines It involves lying face downThe AltraBody Wall Mounted Rig 1 Cell with 2 Bridges and attachments is the ultimate space saver with tremendous value. A must have for any strength and conditioning and Crossfit setup. Built with the finest carbon steel and made to the highest quality to withstand the heaviest of commercial usage. Features: Wall mounted 1 cell x2 Bridges Straight crossbeams Dip attachment Plyo attachment x2 J Cups x2 Spotting arms x1 Landmine attachment x1 Olympic