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ISBN: 9780140286809
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more than their reputations were at stake
From the award-winning
F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self -- Lauren Douglas, Paperback Travel - Foreign ISBN: 9780140286809A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self help book contains 101 anxiety spiral stopping exercises, inspiring pep talks, and calm the F down activities. With a no f*cks given tone, research backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time. Divided
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