Slow Down Mindful Activity Cards type_cavallini and mental and physical energy

and mental and physical energy more effectively

graphic illustrations by Min Heo--the same talented artist who brought the images of Paris to life--the New York Colouring Book provides riches of visual enchantment

Got relatives visiting or hosting a party for all ages

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Slow Down Mindful Activity Cards type_cavallini and mental and physical energyThis boxed card deck includes 50 creative mindfulness games, visualizations and exercises inspired by nature and the best selling Slow Down. With 30 nature inspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving kindness and relax. Whimsical full color illustrations on both sides of the cards break down each practice into easy to follow steps. Tips on individual cards plus an 8 page