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They are excellent for instructors to introduce as preliminary forms following upon the teaching of blocking
One of the finest and certainly most comprehensive double daggers sets still in existence
Promotes exceptional (muscular) size and strength gains within six months
This is true of strictly ''internal'' systems
Stone Warrior (Instruction by Sifu Allen) (Internal Chi and External Strength Enhancement) Village Hung & Wanderer's Styles Video Formats:Streaming Version They are excellent for instructorsUndoubtedly the PREMIER power building and muscular development exercise program to come from any area of the Chinese Fighting Arts!! From the little know Village Hung style. Many physical strength building sets from Kung Fu claim to be the best at developing the kind of awesome body power that many of the legendary Masters were said to have achieved. This is true of strictly ''internal'' systems, such as Chi Kung (which, if true, takes a lifetime),
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