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full body mobilisation
Every Monday 6
Netherby Hall is simply stunning with beautiful grounds which I hope we can use for some of the yoga sessions and enjoy being surrounded by nature
those recovering from an injury or health conditions that require a yoga practice that is modified
Yoga Day at Netherby Hall, Longtown, Cumbria. 6th September 2026 11am-4.30pm full body mobilisationFollowing last year's Yoga workshops at Netherby Hall, I have extended the time we have together to allow you to relax even more and fully immerse yourself in the practices of yoga, physical yoga movements and postures (asana), breath practices (pranayama), meditation, full relaxation( Savasana)and experience an amazing Gongbath too. The workshop includes a light lunch and drinks throughout the day. Netherby Hall is simply stunning with beautiful
