Body Solid Series 7 Smith Machine "bench-attachment" All foam will expand and

All foam will expand and contract in the heat but VersaEVA returns to standard size even after intense workouts

we recommend that you don't use cheaper duck tape or packing tape as you may have lifting and movement issues over time

Upright- Side holes are 7/8” diameter – 3” on center spacing Front holes are 5/8”diameter - 2” on center spacing

these workouts are optimized for training success

Body Solid Series 7 Smith Machine "bench-attachment" All foam will expand andThe Series 7 Smith Machine. Set to a 7 degree reversed pitch, the Series 7 allows natural upper and lower body movements for maximum muscle interaction; a feature not found in the traditional Smith Machine. User safety is provided by 20 cross member lock out points that are accessible with a simple 15 degree rotation of the bar, eliminating the need for a spotter. For those exercises that demand free weight movement, the 14 position gunrack with 17"