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while adjustable resistance and ergonomic positioning allow users to tailor intensity and starting position for optimal core engagement
plates to accommodate the most demanding users
5cm | D: 3cm | H: 27cm
The ability to adjust the height and tension of the ball enables you to fine-tune your precision striking
Xpeed Duo Massage Ball - High Density Size:12cm while adjustable resistance and ergonomicXpeed Duo Massage Ball High Density The Xpeed High Density Duo Massage Ball is designed for self myofascial release, trigger point treatment and mobility work on areas of the body with parallel muscle lines. The lumbar spine and thoracic spine are great examples of this. The twin massage ball is also effective for the lower leg, the upper thighs and hips. Its the perfect addition to the training tool kit for those hard to reach muscles. Ideal for
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