FlowChart - Systematically Attacking the Scrimmage Upper Body Takedowns by Gordon Ryan Gordon Ryan DOUBLE UNDERHOOKS

DOUBLE UNDERHOOKS

You might be thinking "It looks cool but is it that helpful

The FlowChart organizes the system in a step by step and logical fashion

If you had to explain the entire No-Gi Guard Retention system

FlowChart - Systematically Attacking the Scrimmage Upper Body Takedowns by Gordon Ryan Gordon Ryan DOUBLE UNDERHOOKSCONTROL THE HEAD This FlowChart is designed to be used alongside the DVD of Gordon Ryan Let me ask you a question. If you had to explain the entire Scrimmage Upper Body Takedowns system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a